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-The tallest tree

begins as a tiny sprout

-The tallest building

starts with one shovel of dirt

-A journey of a thousand miles

starts with a single footstep.

Tao Te Ching 64

Start your Journey With Us Today!

Welcome to Heilong Martial Arts

Neijiaquan Kung Fu & CQC Fighting

Heilong Martial Arts (HMA) or Black Dragon Martial Arts is both a traditional kung fu school dedicated to teaching real Chinese Kung Fu as it has been passed down continuously since the Song Dynasty over a 1000 years ago. As well as CQC (Close Quarter Combat) Fighting that has been continuously tested and refined in the Philippines Islands.

Minneapolis Neijiaquan is An Affiliated School of

Dragon Culture Martial Arts School, Henan China

HMA is Now Teaching Children's Classes!

School Location

8709 Harrison Road Minneapolis MN 55437

Classes at HMA are taught out of a Kwoon (Training Hall) that has been built into a residentail house. This gives the classes an "old school" and non commercial feel. Classes are maxed out at 10 students, allowing the school have a family type atmosphere. The instructors truly get to know the students in both the adult and children classes.

Class Format &Types of Martial Arts Taught:

Group Classes at Heilong Martial Arts mainly focus on Liang Baguazhang, and Sun Shi Neijiaquan Kung Fu, as well as Filipino Kali, Indonesian Silat and CQC Fighting. Wudang Styles of Kung Fu are also taught to more experienced students.

Adult Group Classes are two hours long and generally follow the following format:

Stretching Qigong and Warm Up Martial Drills

Taolu (Forms) Training

Traditional Chinese Weapons Training

CQC Combat including Self Defense Techniques, Disarms and Knife Fighting

Free Sparring (light, medium and heavy contact)

Meditaton & Study of Traditional Chinese Writings including Dao De Jing, Art of War ect

Children Group Classes at Heilong Martial Arts teach the same traditional kung fu curriculmn as adults, but in a way that younger students can understand, while still having fun.

Children Group Classes are 30-45 minutes long and generally follow the following format:

Kung Fu Fitness and Warm Up Martial Drills

Taolu (Forms) Training

Traditional Chinese and Filipino Weapons Training

Self Defense Techniques

Structured and Light Free Sparring

Character Development, Meditaton & Chinese Philosophy

All our classes, including children's classes, have no hidden fee's, no testing fees and no contracts. To learn more about our Childrens Classes, please hit the button below.

Children's Kung Fu

Core Martial Arts Taught:

Baguazhang (Bagua)

Liang Shi Baguazhang

Sun Shi Baguazhang

Taijiquan (Tai Chi)

Sun Style Taijiquan

Wudang Xuanzong Taijiquan

Xingyiquan

Sun Xingyiquan

Advance Martial Arts Taught:

Wudang Quan

Songxi Quan

Taiyi Quan

Xuan Wu Quan

*Filipino Fighting Arts

Pekiti Tirsia Kali

*Indonesian Fighting Arts

Pentjak Silat Serak

***Students must have sparring gear including helmet, mouth guard, groin guard, chest guard, knees, elbow and shin guards as well as MMA style fighting gloves. NO EXCEPTIONS-Students may purchase these at wholesale costs through the school or supply their own***.

*Please Note: HMA Instructors are still students in the Filipino and Indonesian Fighting Arts that have not reached instructor level. Due to prior experiences, the Instructors are able to incorporate these fighting style into their current curriculum as they work towards reaching the Guru Level in the Filipino and Indonesian Fighting Arts.

Taiijiquan below is taught at a deeper level in Private and Specialized Classes.

Taijiquan (Tai Chi)

Wudang Taijiquan

Yang Taijiquan

Corporate and Senior Taiji

Chen Taijiquan (China Only)

In order to become a better Baguazhang and Neijiaquan Kung Fu Practionar, other types of related Kung Fu are also taught.

Xingyiquan (Xing Yi)

Henan Xinyiquan (China Only)

Hebei Xinyiquan (China Only)

Shaolin Quan

Luohan Shiba Shou Quan

Rou Quan